Adult Stretch

This class is for the adult who wishes to gain more flexibility. We will look at basic stretches used in dance technique that will open the hips, extend the hamstrings, and create greater mobility in the upper body. This class is offered after adult ballet so it offers a great extension to the ballet lesson or can stand alone for the adult who simply wants to stretch.

Attire: Comfortable clothes that you can easily move in, socks, bare feet or ballet slippers. Some 2” mats are available. Bring your own yoga mat or thicker mat to elevate your comfort level while stretching.

For ages 18 and up.

Class Schedule

Barnstable | Wednesday, 3:00 PM to 3:30 PM

September 15 to January 12

Register

Tuition: $210